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  • Founder Dependency Is a Valuation Killer

    Exit Readiness & Founder Lessons

    Most founders don’t believe they have a dependency problem. Revenue is steady. The team is loyal. Customers are happy. From the inside, the business feels stable. But the real question
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  • Want to join me on my next adventure?

    Other Epic Experiences

    Spoiler alert ... my dad bod in a tight fitting bike kit will be coming to a big screen near you!! But before I dive into that, I want to
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  • Ultraman Florida 2024 Race Report

    Ironman & Triathlons

    I've got this thing about unfinished business. In this case unfinished races. In 2020 while trying to maintain my qualification to compete in the IRONMAN World Championship I participated in
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  • IRONMAN Cozumel 2023 Race Report

    Ironman & Triathlons

    This Iron stuff sure doesn’t get any easier!  This one had a special meaning to me because it was an attempt at redemption for the only IRONMAN I dropped out
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  • 6 Incredible days in Cambodia

    Other Epic Experiences

    It all started with my younger daughter letting us know she wanted to go on a South East Asia trip in the fall.  My knee jerk reaction was “There is
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  • Ironman 70.3 New York at Jones Beach Race Report

    Ironman & Triathlons

    It’s been a few months since my last post and/or book update.  Good news on both fronts. Had a crazy race adventure worth writing up so here goes. Oh, the
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  • My BIG mental adventure

    Other Epic Experiences

    I normally blog about physical adventures like mountaineering and triathlons.  Last weekend I had an incredible mental adventure that I wanted to share.  It all started when I started reading
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  • Ultraman Florida 2023 Race Report

    Ironman & Triathlons

    It's been a while since my last post. I've been pretty busy with my advisory business as well as my book project.  Speaking of which, I'll provide a quick update
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  • The writing is complete. Thanks to helicopter delays!

    Uncategorized

    The writing for my upcoming book is FINALLY done!! The manuscript writing that is :-) What's a manuscript?  I didn't know either. It's basically the raw version of ~50,000 words
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  • Ironman World Championship Kona Race Report

    Ironman & Triathlons

    Everything about the IM World Championship was world class. I’ve raced at over a dozen Ironman venues, all are great, some are excellent, but this one tops them all. If
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